NAD+ Dosing Help
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@jackiee said:
Typo! 2.5mg! I’m working and was hurrying!
I started to count how much it would cost. And it lost any sense
@jackiee said:
depending on my schedule.
What do you use NAD for, and what do you use MOTS-C for?
I do NAD+ on Monday and Friday I do MOTS-c on Tuesday, Thursday and Saturday. I am usually doing a harder workout those days. If I work out on Sunday I do it then, also. If I take a rest day, I don’t take it. I am very active and I can tell a difference in my energy when I am taking both. I tried doing MOTS-c five days a week and taking the weekends off, but my body didn’t like it. The itching was out of control. It was odd, because I was taking the same amount, just spread out over five injections.
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@Mydogdaryl423
I am 130lb.
I will try 100mg NAD. For MOTS-C I'm a bit worried to inj more.I think I have sufficient endogenous production to notice any difference.
I tried 100mg.
And I felt the effect I’m not sure I want to feel this again Asked AI what that was, here is its answer:
Anxiety / sense of doom / worrying — the most commonly reported psychological side effect of NAD+ injections and IVs. NAD+ clinic communities have documented "NAD+ panic" for years; some clinics pre-medicate patients against exactly this. The surge of NAD+ boosting cellular energy/ATP can read as a sympathetic "wired" feeling — your body feels activated and your brain interprets it as threat.At the very least, I verified that buffered NAD+ remains effective on the 15th day after reconstitution and doesn't degrade by that point.
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I tried 100mg.
And I felt the effect I’m not sure I want to feel this again Asked AI what that was, here is its answer:
Anxiety / sense of doom / worrying — the most commonly reported psychological side effect of NAD+ injections and IVs. NAD+ clinic communities have documented "NAD+ panic" for years; some clinics pre-medicate patients against exactly this. The surge of NAD+ boosting cellular energy/ATP can read as a sympathetic "wired" feeling — your body feels activated and your brain interprets it as threat.At the very least, I verified that buffered NAD+ remains effective on the 15th day after reconstitution and doesn't degrade by that point.
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So I recently started researching NAD+. I was a good boy and did the SS31, followed by MOTS-c protocol first. In the past week NAD was introduced at 75mg/day. It was buffered NAD from AMP, so basically Nexaph. I gotta tell you, I’m rather impressed. Energy level was significantly up, but without being wired, or anxious. Overall it’s a great response.
To make it even better, my scale asked to make sure it was me(literally), since it was a significant loss of body fat since the week before. It showed a loss of 3lbs of mostly subcutaneous and visceral fat. I took the measurement twice to make sure. Maybe coincidence, but it’s the only thing that changed in my protocol.
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So I recently started researching NAD+. I was a good boy and did the SS31, followed by MOTS-c protocol first. In the past week NAD was introduced at 75mg/day. It was buffered NAD from AMP, so basically Nexaph. I gotta tell you, I’m rather impressed. Energy level was significantly up, but without being wired, or anxious. Overall it’s a great response.
To make it even better, my scale asked to make sure it was me(literally), since it was a significant loss of body fat since the week before. It showed a loss of 3lbs of mostly subcutaneous and visceral fat. I took the measurement twice to make sure. Maybe coincidence, but it’s the only thing that changed in my protocol.
@Snake-Pepskin That looks like the FitIndex scale - it's what I have. In the last 4 months I've had 3 changes like that. It uses an algorithm to estimate fat numbers. It was so crazy I had my AI tracker make a chart and it jumped around drastically, but in a formulaic way. In one jump I went from 11 to 3 on their visceral fat number overnight (which is obviously physically impossible). If the weight didn't change much - it's just FitIndex changing their algorithm. When the scale has to ask if it's you, it's because the numbers are so vastly different (due to THEIR change). So FitIndex is useful for trends, particularly weight - but just an estimate of everything else it measures.
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So I recently started researching NAD+. I was a good boy and did the SS31, followed by MOTS-c protocol first. In the past week NAD was introduced at 75mg/day. It was buffered NAD from AMP, so basically Nexaph. I gotta tell you, I’m rather impressed. Energy level was significantly up, but without being wired, or anxious. Overall it’s a great response.
To make it even better, my scale asked to make sure it was me(literally), since it was a significant loss of body fat since the week before. It showed a loss of 3lbs of mostly subcutaneous and visceral fat. I took the measurement twice to make sure. Maybe coincidence, but it’s the only thing that changed in my protocol.
@Snake-Pepskin That being said - huge fan of NAD also!
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@Snake-Pepskin That looks like the FitIndex scale - it's what I have. In the last 4 months I've had 3 changes like that. It uses an algorithm to estimate fat numbers. It was so crazy I had my AI tracker make a chart and it jumped around drastically, but in a formulaic way. In one jump I went from 11 to 3 on their visceral fat number overnight (which is obviously physically impossible). If the weight didn't change much - it's just FitIndex changing their algorithm. When the scale has to ask if it's you, it's because the numbers are so vastly different (due to THEIR change). So FitIndex is useful for trends, particularly weight - but just an estimate of everything else it measures.
Yeah, I don’t put too much worth into the scale for the most part, I bought it mostly as a “why not”, my old scale was getting crusty. The strange thing is, the only two major changes I’ve seen since using it, both coincided with a significant change in protocol. The first time, when I introduced Survo, my visceral fat dropped nicely, and stayed that way. This time NAD. One of the things that definitely changes the results is how dry, or moist your feet and palms are.
The last time, I went on my friends InBody to verify, and the numbers were pretty close.
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So I started last week, I wish I pushed it off a week or two because I started around the same time as an upper respiratory infection. I'm not sure if it's viral but I have developed strange skin reactions on my elbows and a couple of spots on my thighs. I inject the Nad+ and my reta in my stomach so it's not ISR related. I just don't know if it's Nad+ or whatever illness I'm fighting off. I am monitoring it and documenting the changes. Has anyone had a similar experience from Nad?
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NAD+ on M, W, F at 40mgs each day, and MOTS-c 5mgs on Tue., Saturday. I swear the NAD+ days I feel great, and the MOTS-c days are neutral. I did the SS-31 prior to the MOTS as well. I can't imagine pinning more the 100mgs. LOL!
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