NAD+ Dosing Help
-
So I recently started researching NAD+. I was a good boy and did the SS31, followed by MOTS-c protocol first. In the past week NAD was introduced at 75mg/day. It was buffered NAD from AMP, so basically Nexaph. I gotta tell you, I’m rather impressed. Energy level was significantly up, but without being wired, or anxious. Overall it’s a great response.
To make it even better, my scale asked to make sure it was me(literally), since it was a significant loss of body fat since the week before. It showed a loss of 3lbs of mostly subcutaneous and visceral fat. I took the measurement twice to make sure. Maybe coincidence, but it’s the only thing that changed in my protocol.
-
So I recently started researching NAD+. I was a good boy and did the SS31, followed by MOTS-c protocol first. In the past week NAD was introduced at 75mg/day. It was buffered NAD from AMP, so basically Nexaph. I gotta tell you, I’m rather impressed. Energy level was significantly up, but without being wired, or anxious. Overall it’s a great response.
To make it even better, my scale asked to make sure it was me(literally), since it was a significant loss of body fat since the week before. It showed a loss of 3lbs of mostly subcutaneous and visceral fat. I took the measurement twice to make sure. Maybe coincidence, but it’s the only thing that changed in my protocol.
@Snake-Pepskin That looks like the FitIndex scale - it's what I have. In the last 4 months I've had 3 changes like that. It uses an algorithm to estimate fat numbers. It was so crazy I had my AI tracker make a chart and it jumped around drastically, but in a formulaic way. In one jump I went from 11 to 3 on their visceral fat number overnight (which is obviously physically impossible). If the weight didn't change much - it's just FitIndex changing their algorithm. When the scale has to ask if it's you, it's because the numbers are so vastly different (due to THEIR change). So FitIndex is useful for trends, particularly weight - but just an estimate of everything else it measures.
-
So I recently started researching NAD+. I was a good boy and did the SS31, followed by MOTS-c protocol first. In the past week NAD was introduced at 75mg/day. It was buffered NAD from AMP, so basically Nexaph. I gotta tell you, I’m rather impressed. Energy level was significantly up, but without being wired, or anxious. Overall it’s a great response.
To make it even better, my scale asked to make sure it was me(literally), since it was a significant loss of body fat since the week before. It showed a loss of 3lbs of mostly subcutaneous and visceral fat. I took the measurement twice to make sure. Maybe coincidence, but it’s the only thing that changed in my protocol.
@Snake-Pepskin That being said - huge fan of NAD also!
-
@Snake-Pepskin That looks like the FitIndex scale - it's what I have. In the last 4 months I've had 3 changes like that. It uses an algorithm to estimate fat numbers. It was so crazy I had my AI tracker make a chart and it jumped around drastically, but in a formulaic way. In one jump I went from 11 to 3 on their visceral fat number overnight (which is obviously physically impossible). If the weight didn't change much - it's just FitIndex changing their algorithm. When the scale has to ask if it's you, it's because the numbers are so vastly different (due to THEIR change). So FitIndex is useful for trends, particularly weight - but just an estimate of everything else it measures.
Yeah, I don’t put too much worth into the scale for the most part, I bought it mostly as a “why not”, my old scale was getting crusty. The strange thing is, the only two major changes I’ve seen since using it, both coincided with a significant change in protocol. The first time, when I introduced Survo, my visceral fat dropped nicely, and stayed that way. This time NAD. One of the things that definitely changes the results is how dry, or moist your feet and palms are.
The last time, I went on my friends InBody to verify, and the numbers were pretty close.
-
So I started last week, I wish I pushed it off a week or two because I started around the same time as an upper respiratory infection. I'm not sure if it's viral but I have developed strange skin reactions on my elbows and a couple of spots on my thighs. I inject the Nad+ and my reta in my stomach so it's not ISR related. I just don't know if it's Nad+ or whatever illness I'm fighting off. I am monitoring it and documenting the changes. Has anyone had a similar experience from Nad?
-
NAD+ on M, W, F at 40mgs each day, and MOTS-c 5mgs on Tue., Saturday. I swear the NAD+ days I feel great, and the MOTS-c days are neutral. I did the SS-31 prior to the MOTS as well. I can't imagine pinning more the 100mgs. LOL!
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login