New to the PepWorld
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RETA AND TESA...Don't forget to have your diet and exercise dialed in as well. Nothing will overcome bad habits.
@HockeyRat and sleep...
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@HockeyRat and sleep...
@mrjoshua44 Amen
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it's a research journey.... for sure!
Personally... I can say it's changed my life tho! 2014: Gastric Sleeve 2024: Revision due to severe angulation of my stomach pouch and hiatal hernia, essentially revised to a RNY sort of. Lost 70lbs but plateaued and tried absolutely everything under the sun. 2026: Started Tirz. Last week Ive officially hit 100lbs lost since 2024. My inflammation is next to none and I've never felt better. I truly don't ever plan on stopping Tirz.... I think I'll forever microdose! lol
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@hay_bayls 100lbs!! That is awesome
I’m not far behind you, still trying to break a stall , Tirz was the most impactful in all of my WL journeys, I’ve been on a lot lol
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after taking a vial or two of aod. and doubling the normal average dose for my capybara 1mg? a day?. he just shrugged and was unimpressed. only thing it does it makes him sleepy mid day. gonna stop beating around the bush and just throw igf1 into the mix when done with aod. the underlying positives may be worth looking into for cartilage repair.
What is your current stack or are you just getting started from scratch?
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