Test Subject recommendations
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Pretty big starting Rat at 502 lbs. Lost 130 pounds with only movement and a calorie deficit. Becoming a father and life changes got back up to 420 lbs as a new starting weight.
5 days a week strength training
Weighing and tracking food within 100 calories or so. Deep dove that a few weeks ago and did find some journal entries that I input wrong and got them corrected.Current daily calorie goal 2500 cal 225 g protein with a higher focus on carbs.
Doctor prescribed Wegovy in fall of last year and it was tuff to eat anything and had no energy.
Stayed on it for around 5 months and switched to Reta currently at 9mg weekly after alot of reading and learning there are way more options than my PCP out there
Just finished 8 weeks of KLOW
Switched to GHKCU only for awhile for loose skinTestosterone was in the 300 range the last year this year with weight loss last bloodwork came back at 196 total.
PCP prescribed 200mg weekly if Testosterone.
Just finished the first 4 weeks of test and feeling way better
Thinking about trying NAD+ or Mots to boost energy and try to get off caffeine or go with one of the Gh support like CJC
Currently 350 pounds officially at 150 pounds lost
Cost is definitely of consideration so I'm trying to see opinions on what else to add or stick with doing Wolverine or Klow long term
Long term goal is a body building show
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Way to go!
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Nice work! I dropped 193 lbs, almost half my body weight. I know you must already feel so much better. Keep rolling!
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Hell yeah brother! Good for you. I don’t have any recommendations for you other than if you do start something new, add them one at a time and go slow. If you add 2 or 3 and have a bad reaction, you won’t know where the problem is.
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Motsc and NAD have really helped my rat with Energy, you may want to consider SS31 its kind of pricey.
If you get NAD make sure you buy buffered version, Nexaph has it and very prompt shipping!you may want to consider some 5amino!
GH is the Goat! cost is going crazy on it get it now if you can find it!
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Great work, and welcome!
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If the question is whether using GHK to eliminate excess skin when you lose a very large amount of weight, I doubt it. At least, not to the extent that you wouldn’t still want or possibly need surgery, if that is something you want to pursue. I have been using GHK and various skin creams for several months to eliminate ‘crepe-ing’ and the improvement is (I think) visible but subtle. My skin tone is much better (again, N=1) but the skin on my arms still looks a little crepey.
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I can't say that I've noticed anything in the stomach which has the most amount of loose skin using the GHK, but also taking it knowing ill need a tummy tuck and that it's not going to overcome that.
My hope with the GHK is to not need surgery in other areas and that a slow tightening around the arms and legs with muscle growth will help.
Face,hair all have a ton of improvement visible and even the barber asked what I changed
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If the question is whether using GHK to eliminate excess skin when you lose a very large amount of weight, I doubt it. At least, not to the extent that you wouldn’t still want or possibly need surgery, if that is something you want to pursue. I have been using GHK and various skin creams for several months to eliminate ‘crepe-ing’ and the improvement is (I think) visible but subtle. My skin tone is much better (again, N=1) but the skin on my arms still looks a little crepey.
@ResearchCat I have the same subtle changes with the topicals and injections. I lost about half of my body weight from 400->207 so the amount of loose skin I have overall would probably only be resolved through surgery. However, I am going to keep at it and see what I can accomplish over the long term continuing with peptides, creams and lifestyle changes(diet/exercise).
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I don’t know if any of you watch Countess of Shopping. Her Youtube channel is all about losing over 110 lbs, almost half her body weight, in 3 years on Tirz, and her plan to get skin removal surgery. I don’t watch her all the time but she is very open and honest about the experiences, side effects, process, etc. I have gotten some good info and advice watching her channel.
My biggest challenge with her, the Downsized, and some of the other channels is that I only have so much time to spend on that stuff each day, and between my podcasts and living life, I can barely get through them on 2x. I am not their target audience, but they do have good content. As with most channels, the bullet points of most 40 minute videos would take 30 seconds to read. /sob
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