Before and After 4mo and still researching.
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6'1", 55yo here with a shoulder replacement and a recovering knee (bpc+tb). I will spare you my trial and errors along my 5 month journey of health and body recomposition. As of now this is what I am taking. I am still researching and dailing the stacks below. So far these have been my sweet spot.
M-F AM:
Reta - 2-3mg (Once a week).
Mots-c - 1mg
NAD+ - 10-20mg
SS-31 1mg (Daily or every other day)
Wolverine - 1mg
Semax-100-250mcg (nasal)
Selank- 100-250mcg (nasal)M-F PM:
Anavar 10mg (pills) or Testoprime (two capsules)
5-Amino-1mg - 1mg
Slu-pp-332 200-500 mcg or Cardarine 10mg (pills) Epithalon- 1mg
LL-37 - 1mgWeekends I give it a break. I supplement Co Q10 and Methylene Blue to keep the mitochondria idled. I also focus on my kidney and liver support to flush all them endotoxins and bad spirits away.
Best tips I heard.
- Foundation first. Diet, exercise and a good attitude.
- Optimize your mitochondria first and all other peptides will work accordingly.
- Find the least and most effective dose. More is not always better.
- All peptides have a sweet spot, find yours. You can always titrate up or down.
- "Pinch, pin and play"
- Correct your gut and detox.
- You are the rat. You are the research.
- "Eating, trainning with intensity, recovery"
"The three metabolic failures
- Insulin resistance
- Systemic inflammation
- ATP bankrupt"
Dr Backmeyer
Dr Trevor Backmeyer is the one who really moved the needle. And without a black card.
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@EXTROPIAN do you run var daily or workout days only? I just got a script for 11.5mg through my trt provider and I honestly couldn't be more stoked
@Mr-Smurf I have a few bottle of 25mg 'var. I bite off rufly 5mg on off days and 10mg on the days I work out. 10mg alone you will definitely see settle gains. You won't get huge if that is what you're looking for. That's a whole different level of trt. Since I do not dexa nor do bloodwork I watch myself closely on how I feel and/or in the mirror. At the moment I am back on my latest Testoprime (D-Aspartic Acid main ingredients) none prescription test booster. I don't care what some gym rats say but these none prescription testosterone booster work. Look up the following: D-aspartic acid, Tribulus, KSM-66 Ashwagandha, Tongkat Ali (Longjack), Boron (Citrate or Glycinate), Zinc and Magnesium (The ZMA Foundation), Fenugreek Extract... just to start. Part of all this weight gain is low testosterone and high estrogen. Look around you. Most men have Gynecomastia. That is a sign of low test and high estrogen. We as men have to do our due diligence and counter all these endocrine disruptors and who know what else is in our foods and water. If all you men and wome were being systematically poisoned what would you do? Well do that now. Now add a well dialed reta in the mix. It will allow you to eat enough protein to maintain and gain muscle while using the stored fat as energy. Your skeletal muscles burn the most fat in your body but you need to use them. So get moving beyond you comfort zone.
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This is awesome. Thanks for sharing your progress. Im going for a run. Lol
@Mydogdaryl423 bro put up the pictures you share in a new thread. It is pretty inspiring.
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@Mr-Smurf I have a few bottle of 25mg 'var. I bite off rufly 5mg on off days and 10mg on the days I work out. 10mg alone you will definitely see settle gains. You won't get huge if that is what you're looking for. That's a whole different level of trt. Since I do not dexa nor do bloodwork I watch myself closely on how I feel and/or in the mirror. At the moment I am back on my latest Testoprime (D-Aspartic Acid main ingredients) none prescription test booster. I don't care what some gym rats say but these none prescription testosterone booster work. Look up the following: D-aspartic acid, Tribulus, KSM-66 Ashwagandha, Tongkat Ali (Longjack), Boron (Citrate or Glycinate), Zinc and Magnesium (The ZMA Foundation), Fenugreek Extract... just to start. Part of all this weight gain is low testosterone and high estrogen. Look around you. Most men have Gynecomastia. That is a sign of low test and high estrogen. We as men have to do our due diligence and counter all these endocrine disruptors and who know what else is in our foods and water. If all you men and wome were being systematically poisoned what would you do? Well do that now. Now add a well dialed reta in the mix. It will allow you to eat enough protein to maintain and gain muscle while using the stored fat as energy. Your skeletal muscles burn the most fat in your body but you need to use them. So get moving beyond you comfort zone.
@EXTROPIAN right on! Huge is actually far (var? Lol) from the goal, I like it at this size and just wanna tidy up here.
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Great job!
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