MOTS-C DO you need if
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I do SS31 just in case. You want to level up energy and stamina? MOTS, NAD, 5amino 1mq and Slu-pp-332. Work out have been great. And some L-Citrulline Malace 2:1 in your pre workout.
@EXTROPIAN Some of these are new to me. I am always looking to improve. I am pretty ripped up right now, far past what my goals were when I started. I will look into 5 Amino, SLU and L citrulline. Thanks for the help. I watched a video which said MOTS-C is a workout in a bottle, and I was thinking, do I really need that with my routine?
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buy a single vial and see how it makes you feel!
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Question, If you are an exercise crazy. Do you need Mots-C as part of the SS-31 protocol? I am at the gym 6 days a week. I do Orange Theory 3-4 days and run 4 miles each time, and lift, in between I do heavy lifting working other areas. With that type of regime, I am wondering how Mots-C would benefit me. I am pretty lean and mean at the moment. I should add that I also box twice a month.
@Stevepep Dude, it sounds like you’re killin’ it already. Congrats! As a father-of-4 in his 40s, I wish I could dedicate that much time to improve myself. Keep it up! I agree w the recommendation to just try out a vial or two… but also maybe ask yourself what your ultimate goal is? It’s hard to see from this angle what additional improvement you could gain from Mots-C sprinkled on top of your Olympic regimen
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@EXTROPIAN Some of these are new to me. I am always looking to improve. I am pretty ripped up right now, far past what my goals were when I started. I will look into 5 Amino, SLU and L citrulline. Thanks for the help. I watched a video which said MOTS-C is a workout in a bottle, and I was thinking, do I really need that with my routine?
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@Stevepep Dude, it sounds like you’re killin’ it already. Congrats! As a father-of-4 in his 40s, I wish I could dedicate that much time to improve myself. Keep it up! I agree w the recommendation to just try out a vial or two… but also maybe ask yourself what your ultimate goal is? It’s hard to see from this angle what additional improvement you could gain from Mots-C sprinkled on top of your Olympic regimen
@Jake_PepTron I hear ya my kids are out of the house so outside of work I have dedicated myself to getting healthy and making the most out of the second half. Truth is anyone can do it. A year ago I couldn’t run at all and now I can run 4 miles in a half hour and I feel great. I lift more weight than I ever have in my life and finally have the sleep side figured out. Pinealon was a game changer. The boxing is something I have been doing since HS so I just kept going need to make sure I can still take these millennials lol
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What you didn't mention was your BF%, do you want help lowering, call your buddy Mots.
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What you didn't mention was your BF%, do you want help lowering, call your buddy Mots.
@Stan-Douglas 17pct
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@Stevepep Adding to gymrat. Personally I never had a reaction to MOTSc. My experience with motsc was Hell fucking yeah out the gate! lol I only had one histamine reactions on my first vial of Reta. Who knows, probably the 10 EU/kgI of endotoxin from the 99.999 Reta I purchase from that cute chinese girl. I am one that got that local reaction from a few that have used from that batch. Agree starting low. 500mcg = 0.5mg just to make sure there is no allergic reaction. If youre clear of no reactions then you can start titrating up till you find your sweet spot. Find your least and most effective dose. I will advice all to have some benadryl close or in your pepkit. Just in case you get any allergic reaction. For the amount of peps Im taking right now I should have an epinephrine pen.
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@gym.rat Yes i did. who know probably the BAC. But I got through it. Still on reta and nada now. I had that reaction with CJC/ipa no dac. I gave it away. I didnt see myself with daily welts. But my friend didn't get any reaction. Like the reta. Only I did.
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@stevepep
A word from an old lady who used to be in great shape before a completely unforeseen illness struck."If it ain't broke, don't fix it!" If your beyond where you thought you'd be, if your regimen is already working great, don't add anything more to it.
Signed,
From an old lady who wishes she knew then what she knows now!
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@Commander what dose do you take and do you take it in the morning . I am about to start the SS-31 protocol
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I only take 1.5MGish (use a pen so they might be a hair off depending on pens accuracy). I take it first thing in the morning when I get up, 7 days a week.The L-METHYLFOLATE (5-MTHF) vitamin is key when using MOTS-C. I didn’t take the SS-31 until about the 5 week of taking MOTS-C. I am only going to take one cycle of SS-31 every couple of months. It did help.I also take NAD+ 35mg 7 days a week.
But after years of having to take Nuvigil everyday and now no longer needed it, the Mots-C has been a god send… -
I only take 1.5MGish (use a pen so they might be a hair off depending on pens accuracy). I take it first thing in the morning when I get up, 7 days a week.The L-METHYLFOLATE (5-MTHF) vitamin is key when using MOTS-C. I didn’t take the SS-31 until about the 5 week of taking MOTS-C. I am only going to take one cycle of SS-31 every couple of months. It did help.I also take NAD+ 35mg 7 days a week.
But after years of having to take Nuvigil everyday and now no longer needed it, the Mots-C has been a god send…@Commander I need to look into that vitamin is that an Amazon thing. I always love hearing about people getting off of meds. I have a friend who is no longer on metformin after years thanks to peptides and a healthy diet. His insulin levels are in check now
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@Commander I need to look into that vitamin is that an Amazon thing. I always love hearing about people getting off of meds. I have a friend who is no longer on metformin after years thanks to peptides and a healthy diet. His insulin levels are in check now
@Stevepep
This is the exact one I take. Think of it as the “fuel” for the MOTS-C to work. I read some paper by a doctor about it. They weren’t kidding, it supercharged the Mot-C..BioActive Vitamin B Complex -... https://www.amazon.com/dp/B0DLWYK1GY?ref=ppx_pop_mob_ap_share
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@Stevepep
This is the exact one I take. Think of it as the “fuel” for the MOTS-C to work. I read some paper by a doctor about it. They weren’t kidding, it supercharged the Mot-C..BioActive Vitamin B Complex -... https://www.amazon.com/dp/B0DLWYK1GY?ref=ppx_pop_mob_ap_share
@Commander ordered thanks
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@Commander I need to look into that vitamin is that an Amazon thing. I always love hearing about people getting off of meds. I have a friend who is no longer on metformin after years thanks to peptides and a healthy diet. His insulin levels are in check now
Focusing on the Mitochondria support (energy/ATP)
Monday-Wednesday-Friday
MOTSC 1mg-2mg
NAD+ 10-20mg
SS-32 1mg
Tuesday -Thursday-Saturday
Supplements:
B complex (5-mthf-betaine,-rboflavin- B2,6,9,12) dose vary.
D3 5 mcg-1mg
CoQ10 100mg
Methylene Blue 10-20mg
Saturday and Sunday
I give the peps a break.
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