Hey guys, coming to you from Music City, aka Nashville, Tennessee. Been down so many rabbit holes lately. It's good to finally get a resource that I can jump into and hear from others and their experiences. I'm 57 years old, will be 58 next week, and looking to learn as much as I can. My back story: father of four. My highest weight was 270 six years ago. Prior to learning and exploring different peptides and GLPs I lost my mind and got down to 175 lb. I started running, biking, and swimming and even competing in triathlons, which I once thought was totally ridiculous for me. Over the last year I've slowly crept back up to 220 and am looking for ways to trim while strength training for both endurance and longevity.
A
alexandercurtis
@alexandercurtis