@Stones67
Daily, I use Peppedia to track, Klow 4mgd, Tesa/ IPA 1,3 mg/d (was 2,6), Reta 250mcg and Tirz 2.5mg 2x/wk.
Background, lost 80 pounds in last year added 10 pounds of muscle. Bragging, I can bench my weight and do 10 pull-ups. Feel outstanding. Also forgot, NAD+ 50 mg/d
Had 2 heart attacks 5 years ago and doc was managing my decline. Went from stage 3 congestive heart failure, stage 3b kidney failure, lung function at 50% severe gout to where I’m at now in better shape than when I was 30.
but true