Is TMG betaine anhydrous my missing link? Let’s find out.

[Eleanor]

Excellent article! Do let us know how you progress.

[bobs]

I started using TMG 3g and my homocysteine went down from 11 to 7 roughly at the same time. Coincidence? Maybe, or maybe not.

[Eleanor]

What brands are you all using?

[bobs]

I use Nutricost. For years.

[Mydogdaryl423]

I was taking this a while back. Would be interesting to add it back into my current stack.

[quicksilver80]

I used the bulk supps one. Made a difference. Just dont know what the diff was.

[Shaqdiesel]

TMG 1 gram daily for me and I've been doing it for a couple of years. I need those methil donors to keep my homocysteine levels in check.

[MyB]

I’m using the NOW version in tablet form. Now is made in the state I live in so most of my supplements are that brand. I chose tablet over gel cap due to betaine anhydrous wants to absorb water and oxidize, which makes it ineffective.

Shaqdiesel, you are one of the forum members I found that had stated you take it.

[Shaqdiesel]

I use Genex Formulas brand.

[ResearchCat]

@bobs said:

I use Nutricost. For years.

I love nutricost. I use their creatine, D3/K2, and a few others. Generally their supplements are a very good value, get lots of great reviews, and test very well for purity and, you know, actually containing what it says on the box.

Now is good too.

[WisGal64]

Thanks for sharing this article! Down the rabbit hole I go

[BeeKind]

Thanks everyone. I've been hesitant to get my supplements form nutricost- but seeing so many here are using them I've decided to give them a try for their multi collagen and creatine.

[WisGal64]

Nutricost is great to work with. I’ve requested CoAs on all supps, they provided without any issues.