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  3. Anyone else considering Micro-dosing when the time comes?
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Anyone else considering Micro-dosing when the time comes?

Scheduled Pinned Locked Moved Results & Lifestyle
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  • atlas01A Offline
    atlas01A Offline
    atlas01
    wrote last edited by
    #2

    From what I've seen, the majority of cases of regain are caused by not learning healthy eating habits while on the GLPs. For me, that means tracking calories forever.

    1 Reply Last reply
    7
    • BeeKindB Offline
      BeeKindB Offline
      BeeKind
      wrote last edited by
      #3

      I'm currently micro-dosing just starting out and I'm losing weight. I'm hoping to break old habits and learn new ones so I don't have to depend on it to maintain my weight.

      Just someone with a fridge full of research and a browser history that would concern my doctor.

      E 1 Reply Last reply
      2
      • WesEqualshXcW Offline
        WesEqualshXcW Offline
        WesEqualshXc
        wrote last edited by
        #4

        My plan is to research until I hit my goal and then taper off. Instead of micro-dosing I think I’ll try to treat Reta the same way I treat a lot of other peps. Cycle it in for 8, 12, or 16 weeks one - two times a year. Don’t know how good of a plan this is but that’s what I’m thinking.

        “Research your own experience.
        Absorb what is useful.
        Reject what is useless.
        Add what is essentially your own.”

        • Bruce Lee
        E 1 Reply Last reply
        2
        • J Offline
          J Offline
          JtCjEfF
          wrote last edited by
          #5

          I went into this with the idea and acceptance that I would be taking something for the rest of my life. GLP, Peptide/ Insulin... whatever. I know my genetics and T2D is a 100% guarantee if I do nothing, so i chose GLP for now and it has absolutely changed the game with my BG. So, if I can take a maintenance/micro dose after i hit my goal I will. Beats the other options in my opinion given the other positive benefits it looks to give.

          E 1 Reply Last reply
          3
          • J JtCjEfF

            I went into this with the idea and acceptance that I would be taking something for the rest of my life. GLP, Peptide/ Insulin... whatever. I know my genetics and T2D is a 100% guarantee if I do nothing, so i chose GLP for now and it has absolutely changed the game with my BG. So, if I can take a maintenance/micro dose after i hit my goal I will. Beats the other options in my opinion given the other positive benefits it looks to give.

            E Offline
            E Offline
            Eleanor
            wrote last edited by
            #6

            @JtCjEfF said:

            I went into this with the idea and acceptance that I would be taking something for the rest of my life. GLP, Peptide/ Insulin... whatever. I know my genetics and T2D is a 100% guarantee if I do nothing, so i chose GLP for now and it has absolutely changed the game with my BG. So, if I can take a maintenance/micro dose after i hit my goal I will. Beats the other options in my opinion given the other positive benefits it looks to give.

            That is my plan as well.

            Proud to be on a gubmint watch list

            1 Reply Last reply
            2
            • WesEqualshXcW WesEqualshXc

              My plan is to research until I hit my goal and then taper off. Instead of micro-dosing I think I’ll try to treat Reta the same way I treat a lot of other peps. Cycle it in for 8, 12, or 16 weeks one - two times a year. Don’t know how good of a plan this is but that’s what I’m thinking.

              E Offline
              E Offline
              Eleanor
              wrote last edited by
              #7

              @WesEqualshXc Are you tapering off to zero?

              Proud to be on a gubmint watch list

              WesEqualshXcW 1 Reply Last reply
              0
              • BeeKindB BeeKind

                I'm currently micro-dosing just starting out and I'm losing weight. I'm hoping to break old habits and learn new ones so I don't have to depend on it to maintain my weight.

                E Offline
                E Offline
                Eleanor
                wrote last edited by
                #8

                @BeeKind said:

                I'm currently micro-dosing just starting out and I'm losing weight. I'm hoping to break old habits and learn new ones so I don't have to depend on it to maintain my weight.

                Are you on 2.5 or less, or 5? Most everyone loses weight at first. When I was at 5, I loved it, wish I had stayed there longer. Now, as I'm drawing down (currently 6), I know 5 will not be the same. I wish you the best of everything. Stay with it!

                Proud to be on a gubmint watch list

                BeeKindB 2 Replies Last reply
                0
                • E Offline
                  E Offline
                  Eleanor
                  wrote last edited by
                  #9

                  I hesitated in posting this but wanted to express how fragile the situation is with those of us who have long-standing metabolic dysfunction. I know I do. I know it's a lifetime for me going forward.
                  https://youtube.com/shorts/5wK3JJTJwB8?si=e1r-AgC2Omjn6Wg8

                  Proud to be on a gubmint watch list

                  1 Reply Last reply
                  1
                  • E Eleanor

                    @BeeKind said:

                    I'm currently micro-dosing just starting out and I'm losing weight. I'm hoping to break old habits and learn new ones so I don't have to depend on it to maintain my weight.

                    Are you on 2.5 or less, or 5? Most everyone loses weight at first. When I was at 5, I loved it, wish I had stayed there longer. Now, as I'm drawing down (currently 6), I know 5 will not be the same. I wish you the best of everything. Stay with it!

                    BeeKindB Offline
                    BeeKindB Offline
                    BeeKind
                    wrote last edited by
                    #10

                    @Eleanor I'm only researching. 75 of a mg twice a week. My test subjects don't respond well to higher doses.

                    Just someone with a fridge full of research and a browser history that would concern my doctor.

                    1 Reply Last reply
                    1
                    • E Eleanor

                      @BeeKind said:

                      I'm currently micro-dosing just starting out and I'm losing weight. I'm hoping to break old habits and learn new ones so I don't have to depend on it to maintain my weight.

                      Are you on 2.5 or less, or 5? Most everyone loses weight at first. When I was at 5, I loved it, wish I had stayed there longer. Now, as I'm drawing down (currently 6), I know 5 will not be the same. I wish you the best of everything. Stay with it!

                      BeeKindB Offline
                      BeeKindB Offline
                      BeeKind
                      wrote last edited by
                      #11

                      @Eleanor forgot to say of GLP-3

                      Just someone with a fridge full of research and a browser history that would concern my doctor.

                      1 Reply Last reply
                      1
                      • E Eleanor

                        @WesEqualshXc Are you tapering off to zero?

                        WesEqualshXcW Offline
                        WesEqualshXcW Offline
                        WesEqualshXc
                        wrote last edited by
                        #12

                        @Eleanor said:

                        @WesEqualshXc Are you tapering off to zero?

                        Not right now but yeah I will be.

                        “Research your own experience.
                        Absorb what is useful.
                        Reject what is useless.
                        Add what is essentially your own.”

                        • Bruce Lee
                        1 Reply Last reply
                        1
                        • ? Offline
                          ? Offline
                          A Former User
                          wrote last edited by
                          #13

                          My INTENT is to taper down Reta as slowly as I went up, while tapering up calories at the same time until I find maintenance. With that said, I have incorporated consistent meal prep, whole foods, hard weight training and other disciplines into my life that were not there before. I plan to keep those until I drop dead somewhere in the future as a fit, healthy, old man. God willing that will allow me to keep the weight off. I think the key is my "goal" isn't to hit a target weight. My goal is to be fit and stay that way the rest of my life. Too many hit their target weight and completely quit everything they were doing to get there. Bad news that.

                          E 1 Reply Last reply
                          5
                          • ? A Former User

                            My INTENT is to taper down Reta as slowly as I went up, while tapering up calories at the same time until I find maintenance. With that said, I have incorporated consistent meal prep, whole foods, hard weight training and other disciplines into my life that were not there before. I plan to keep those until I drop dead somewhere in the future as a fit, healthy, old man. God willing that will allow me to keep the weight off. I think the key is my "goal" isn't to hit a target weight. My goal is to be fit and stay that way the rest of my life. Too many hit their target weight and completely quit everything they were doing to get there. Bad news that.

                            E Offline
                            E Offline
                            Eleanor
                            wrote last edited by Eleanor
                            #14

                            @jamiegallien said:

                            My INTENT is to taper down Reta as slowly as I went up, while tapering up calories at the same time until I find maintenance. With that said, I have incorporated consistent meal prep, whole foods, hard weight training and other disciplines into my life that were not there before. I plan to keep those until I drop dead somewhere in the future as a fit, healthy, old man. God willing that will allow me to keep the weight off. I think the key is my "goal" isn't to hit a target weight. My goal is to be fit and stay that way the rest of my life. Too many hit their target weight and completely quit everything they were doing to get there. Bad news that.

                            "May you live a long and healthy life, and die quickly." - Chinese proverb

                            Proud to be on a gubmint watch list

                            EXTROPIANE 1 Reply Last reply
                            2
                            • EXTROPIANE Offline
                              EXTROPIANE Offline
                              EXTROPIAN
                              wrote last edited by EXTROPIAN
                              #15

                              Definately my Reta cycle. I eventually plan to taper down and micro dose my way off. I already have my foundation in place. Gained enough muscle, diet significantly changed for the better. No more goyslop. More of the right nutrition. Four months in and you become sensitive and less tolerating to foods that have been hurting you all along. Even my kitchen has changed to make a healthy meal easier to produce.

                              2M

                              1 Reply Last reply
                              2
                              • E Eleanor

                                @jamiegallien said:

                                My INTENT is to taper down Reta as slowly as I went up, while tapering up calories at the same time until I find maintenance. With that said, I have incorporated consistent meal prep, whole foods, hard weight training and other disciplines into my life that were not there before. I plan to keep those until I drop dead somewhere in the future as a fit, healthy, old man. God willing that will allow me to keep the weight off. I think the key is my "goal" isn't to hit a target weight. My goal is to be fit and stay that way the rest of my life. Too many hit their target weight and completely quit everything they were doing to get there. Bad news that.

                                "May you live a long and healthy life, and die quickly." - Chinese proverb

                                EXTROPIANE Offline
                                EXTROPIANE Offline
                                EXTROPIAN
                                wrote last edited by
                                #16

                                @Eleanor Right, Reta is awesome!

                                2M

                                1 Reply Last reply
                                1
                                • brithusB Offline
                                  brithusB Offline
                                  brithus
                                  wrote last edited by
                                  #17
                                  This post is deleted!
                                  1 Reply Last reply
                                  3
                                  • ResearchCatR Offline
                                    ResearchCatR Offline
                                    ResearchCat
                                    wrote last edited by
                                    #18

                                    I adjust my dose as I think appropriate. I am currently taking 6mg/week and am losing weight(desired) but will likely lower my dose as I approach my absolute bottom. I don’t necessarily plan to stop taking Tirz completely, but I have read a fair amount about ‘micro-dosing’ whether that means taking 2.5mg a week or less, or only taking a shot every couple of weeks, or some alternative.

                                    I am thinking that Tirz or a successor(NA-931?) will be on the menu forever in some manner unless there is a strong indicator to the contrary. The health benefits seem too undeniable to not continue taking it at some level, and since I am going to be taking statins and other meds forever, I might as well do the best I can.

                                    FWIW, I do not like taking any meds at all, but I have come around to the thinking that if it keeps me healthy, capable, and alive, and I can afford it, I might as well. I’d rather spend a small fortune staying healthy now, than a large fortune staying alive in a bed 30 years from now.

                                    Yeah, well, I’m just here for the research, man. - The Dude

                                    If I haven’t liked your post, no offense. I have exceeded my daily allowance.

                                    E 1 Reply Last reply
                                    2
                                    • ResearchCatR ResearchCat

                                      I adjust my dose as I think appropriate. I am currently taking 6mg/week and am losing weight(desired) but will likely lower my dose as I approach my absolute bottom. I don’t necessarily plan to stop taking Tirz completely, but I have read a fair amount about ‘micro-dosing’ whether that means taking 2.5mg a week or less, or only taking a shot every couple of weeks, or some alternative.

                                      I am thinking that Tirz or a successor(NA-931?) will be on the menu forever in some manner unless there is a strong indicator to the contrary. The health benefits seem too undeniable to not continue taking it at some level, and since I am going to be taking statins and other meds forever, I might as well do the best I can.

                                      FWIW, I do not like taking any meds at all, but I have come around to the thinking that if it keeps me healthy, capable, and alive, and I can afford it, I might as well. I’d rather spend a small fortune staying healthy now, than a large fortune staying alive in a bed 30 years from now.

                                      E Offline
                                      E Offline
                                      Eleanor
                                      wrote last edited by Eleanor
                                      #19

                                      @ResearchCat I pretty much feel the same way, except for the living for 30 more years; I don't want to be 100 and P&P all over myself. Then, there's the deep political and financial shit that everyone intuitively knows is coming shortly; wading through that at an older age is not a good thing, esp. when family and friends have all gone before you.

                                      It could be that 2.5 Tirz might not be sufficient for me, IDK, but surely not more than 5 (on 5.5 now) and it could be a different pep or stem cells available by then. Who knows.

                                      Will have to study up on NA-931.

                                      Proud to be on a gubmint watch list

                                      1 Reply Last reply
                                      3
                                      • kenhnsyK Online
                                        kenhnsyK Online
                                        kenhnsy
                                        wrote last edited by
                                        #20

                                        Seems to be a necessity for modern beasts. My girlfriend's big brown beaver gets the stink-eye from other semi-aquatic rodents when needle sports are mentioned. The stupid thing is that they are getting wrinkly, bent over, and hobbling around more and more each day. And the beaver feels like 20 years old. All you need is one visit to the vet's office for a checkup and see how bad the customers look and how poorly they experience life.
                                        No doubt that this is a modern necessity to live an enjoyable life. So, probably reduce to 1 mg per week of Reta when a target weight is achieved.

                                        S J 2 Replies Last reply
                                        2
                                        • S Offline
                                          S Offline
                                          Shaqdiesel
                                          wrote last edited by
                                          #21

                                          To me it isn't necessarily about the quantity of life. We all have an expiration date and it could be in a car wreck later today for me. I am after the quality of life while I am still around. If I get some quality longevity too, I'll take it.

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