Retatrutide cycle and dosing through cycle
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@gym.rat said:
@Nuncles saying you don't cycle means you don't stop? That's how I interpret that.
@gym.rat said:
@Nuncles saying you don't cycle means you don't stop? That's how I interpret that.
I didn’t take it as never stop. I took it as “don’t cycle”, example take it 3 months, rest a month, take it another 3 months, etc. That is what I always assume when people ask about cycling peptides, not staying on them.
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@gym.rat said:
@Nuncles saying you don't cycle means you don't stop? That's how I interpret that.
@gym.rat said:
@Nuncles saying you don't cycle means you don't stop? That's how I interpret that.
I didn’t take it as never stop. I took it as “don’t cycle”, example take it 3 months, rest a month, take it another 3 months, etc. That is what I always assume when people ask about cycling peptides, not staying on them.
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I’m of the opinion that people who track their diets prior to glps and have established fitness routines can likely use much less Reta than what the trials show. I also believe it works for me better at a rolling day 6 vs 7. But I track all this.
I don’t want to completely cut off my hunger senses because I don’t want to go much under 1000 calories a day deficit so I can preserve muscle mass as much as possible. Also going too low on the daily leaves me with no energy to perform my cardio and lifting routines.
We’re all learning what works for us individually.
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@ursus GLP-1’s are designed fundamentally for morbidly obese people who need to lose a lot of weight. They are not designed for biohacking obsessive optimizers. So yes, many people should be taking much less than clinical dosing. I have seen a lot of people talking about cycling reta, and they are mostly jacked gym bros who want to get to 7.233(repeating, obviously) % body fat for a comp or the beach or just because.
The real question is more about maintenance and what that looks like for you. Is it stopping? Is it micro-dosing? I don’t know personally. I manage my dosing using a bit of Kentucky windage to maintain or move slightly.
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