Eloralintide
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This is something I might be willing to pair with tirz, but it sounds like it might also slow motility/gastric emptying, and I already get plenty of that with tirz alone.
My favorite sides are baked beans, Cole slaw, and cornbread.
@ResearchCat Less sides, less seconds.
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The Elora body burden taken weekly at even 3mg is close to 9mg steady state. So 9mg weekly you’ll have about 27mg in your system steady state after 5 or 6 weeks. Yikes!
At a normal Reta dose of 4mg weekly, that’s about 5 to 6mg. Then add the 3mg weekly Elora at 9mg steady state. And that’s the “low-medium dose”. -
The Elora body burden taken weekly at even 3mg is close to 9mg steady state. So 9mg weekly you’ll have about 27mg in your system steady state after 5 or 6 weeks. Yikes!
At a normal Reta dose of 4mg weekly, that’s about 5 to 6mg. Then add the 3mg weekly Elora at 9mg steady state. And that’s the “low-medium dose”.@mikebricker is this a question or statement?
Goood or Bad?
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I just started the Loretta combo. I've been at 6mg/week of Reta for a few weeks now and it's a pretty comfortable spot. Good appetite reduction without a noticeable difference in RHR. My RHR has been in the 90s since I was a teen, though. Last night I pinned my first Loretta at 6mg/1.5mg Reta/Elora.
I did my usual Tesa/Ipa this morning. I usually do that a few nights a week, but I will pin it in the morning if I haven't fasted for long enough by bedtime. The Tesa/Ipa will usually fire up my hunger by the afternoon if I take it in the morning, but that hasn't been the case today. Really no appetite to speak of. Not obnoxious like the Tirz was for me, just not there.
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The Elora body burden taken weekly at even 3mg is close to 9mg steady state. So 9mg weekly you’ll have about 27mg in your system steady state after 5 or 6 weeks. Yikes!
At a normal Reta dose of 4mg weekly, that’s about 5 to 6mg. Then add the 3mg weekly Elora at 9mg steady state. And that’s the “low-medium dose”.@mikebricker Man. That Elora half life is something to be wary of. Lots of people are going to find that out the hard way.
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@MikeMiranda That looks really aggressive on the Elora side. That's a huge buildup even at the low-medium. The Reta titration schedule looks very aggressive, also. What happened to 2-4-6-9-12 based on the Triumph Ph 3 trial?
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I just started the Loretta combo. I've been at 6mg/week of Reta for a few weeks now and it's a pretty comfortable spot. Good appetite reduction without a noticeable difference in RHR. My RHR has been in the 90s since I was a teen, though. Last night I pinned my first Loretta at 6mg/1.5mg Reta/Elora.
I did my usual Tesa/Ipa this morning. I usually do that a few nights a week, but I will pin it in the morning if I haven't fasted for long enough by bedtime. The Tesa/Ipa will usually fire up my hunger by the afternoon if I take it in the morning, but that hasn't been the case today. Really no appetite to speak of. Not obnoxious like the Tirz was for me, just not there.
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@Stevepep im just gonna rip one mg tonight. Its been a week since ive blasted cag so this is very plausible ill regret this.
Someone's got to do the research.
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@mikebricker is this a question or statement?
Goood or Bad?
@diegoc Just a statement. Seems like quite a bit circulating in your system compared to previous GLP-1 type peps.
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@diegoc I'll have to see how it's trending tomorrow. I don't want to depend on today's watch stats. It's been Monday all day and it feels like it. RHR was 91 on Reta prior to adding Elora.
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@diegoc I'll have to see how it's trending tomorrow. I don't want to depend on today's watch stats. It's been Monday all day and it feels like it. RHR was 91 on Reta prior to adding Elora.
@randallchampion also you need to work on your cardio. Walk every day and try to do zone 2 cardio daily.
And lastly try to finish your latest meal around 5-5:30 and see if that lowers it.
If your not on GH you could drink OJ with honey or Milk with Honey before bed
Since im on GH i drink OJ and HONEY at 8:00 and shoot at 10:30, and it helps from waking up at 3-4am
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@randallchampion also you need to work on your cardio. Walk every day and try to do zone 2 cardio daily.
And lastly try to finish your latest meal around 5-5:30 and see if that lowers it.
If your not on GH you could drink OJ with honey or Milk with Honey before bed
Since im on GH i drink OJ and HONEY at 8:00 and shoot at 10:30, and it helps from waking up at 3-4am
@diegoc 10 Degree A 10-degree incline, 2–3 mph walk with a weighted vest for an hour will make you regret your life choices.
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@randallchampion bro 90s is way to high, i would not touch that stuff.
I normally run at mid 60s and i took Reta to 2mg max and got to the 75max and got off it.
Ive been meaning to try only .5 to see if i get a bump in the RHR
@diegoc see above. My RHR has been in the 90s since I was a kid. No heart defects. No clinically diagnosed reason or explanation. I was never an obese or inactive kid. I lived on anything with wheels. What I was pointing out was that the Reta has NOT affected my RHR.
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@randallchampion also you need to work on your cardio. Walk every day and try to do zone 2 cardio daily.
And lastly try to finish your latest meal around 5-5:30 and see if that lowers it.
If your not on GH you could drink OJ with honey or Milk with Honey before bed
Since im on GH i drink OJ and HONEY at 8:00 and shoot at 10:30, and it helps from waking up at 3-4am
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@KarateEmma what is your opinion of 700mcg? Is that where you plan to stay for a bit or is this titration?
JtCjEfF I started with 500mcg to make sure I didn't die.
700mcg is just where I am this week. I just looked at my log, I was at 500mcg for 4 doses, 700mcg for 3. I'll probably jump to 1mg next week.I take my tirz on Wednesday, then survo and elora on Sunday.
I started tirz on Dec 3,2024. It would be awesome to hit 100lbs in the next 2 months.
The only real "side effect" I've noticed is when I'm eating I will just have no desire for another bite. Not queasiness, but complete disinterest. Almost like I don't like the taste of what I'm eating all of a sudden. It's weird.
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@karateemma , you take quite a stack! Why the survotutide? Doesn't Tirz give you the GLP-1 and Reta the Glucogon? I'm just curious, because I was thinking of doing the same thing minus the Reta.
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I take a small dose of survo for the liver fat benefit
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I just started reading about this because I saw Loretta in a GB and didn't know what it is so started googling. I must have accepted Randy's cookies when signing up and poof there is a thread!
Im on 10mg of reta and have about 80 pounds of body fat left. Got really interested in this! Also down 160 pounds total 120 of which were before I discovered this world.
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I started a few weeks ago.
Currently 15mg tirz (almost 2 years now titrated from 2.5mg)
5mg survo (4months)
700mcg eloraSw 235. Cw 140. Gw 135
Almost there!I haven't noticed any side effects but I did drop some fat much quicker than I have been.
I tried reta but it had my heart rate up so I couldn't sleep. When I read about Randy's ghetto reta I did that.
I'm also doing tesa/ipa and 5-Amino-1mq m-f.
@KarateEmma I’ve been on compounded Tirzepatide since December, starting at 332 lbs., down to 243 lbs now. I’m taking 4.25mg Tirzepatide on Sundays, and 2mg of Survodutide on Wednesday. Once I started the ghetto Reta, the pounds really started coming off.
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