@denti Even though B-Vitamins are water soluble, mega-doses can cause:
Vitamin B6 Toxicity - peripheral neuropathy
Vitamin B3 (niacin) -skin flushing. Liver toxicity in extreme amounts.
Vitamin B9 (folate) - can mask a vitamin B12 deficiency.
We're getting 1000 mcg of Vitamin B-Complex with two vials, but I'm not sure what the individual amounts of the B vitamins we are getting in that.






