Looking for research / protocol advice. Help my rat please! lol
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Well first advice. Don’t trust that Hume scale. I bought one, went and had a Dexa scan done, them came home and used the scale. More that 50% of on most things..
If you are serious about doing what you can. Get bloodwork done and get a Dexa scan. That way you know your starting point before messing with anything.
Second (and more important) advice. Don’t just take suggestions from people on what to do. Figure out your goal ie. Loosing visceral fat, losing sub fat, gaining muscle, etc. then start researching different peptides that might meet you goals and ask specific questions on that peptide.
5 foot and 115 doesn’t sound like you could have anywhere near that amount of body fat as that scale says… -
That being said, I got a Dexa scan in December and bought a Hume scale right after and they were within 1-2%. I am due for another Dexa to confirm they are still in line.
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I've had it for several years. I got the Body Pod right when it came out. I have had dexa scans and my body fat is about 2% higher on the dexa than the body pod. The important thing to me is it is consistant.
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Goal Weight on Tirz! way to go. thats an acheivement there .only thing puzzles me is if your BMI is high, is that truely your goal wt. just sayin' i guess determine what you want from yor beptides, myself i want to fix my metablism and target longevity. the Tirz for me was to control my Blood Glucose levels, the weight loss was just a welcome side effect
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That being said, I got a Dexa scan in December and bought a Hume scale right after and they were within 1-2%. I am due for another Dexa to confirm they are still in line.
@ResearchCat
So for comparison. My Dexa said I was about 28% body fat (and unfortunately that is right) The Hume said I was 14
My wife also did the Dexa and she was 27% body fat and Hume said 19%.
Just to far off for me. -
Agree with what has already been said above. Your numbers seem off. Probably the scale. Legit Dexa scans in my area range from $125-350. Start there then reevaluate
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Agree with what has already been said above. Your numbers seem off. Probably the scale. Legit Dexa scans in my area range from $125-350. Start there then reevaluate
@WowwyZowwy
Out Dexa scans were $340 each -
For DEXA scans, check your local university if you have one nearby. Mine does them for $66. Can get a bunch of other tests too. Now I just need to befriend someone there to test my peps...
