Accelerated Fat loss Q - AOD or 5 Amino??
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HI friends!
Currently researching to add a fat loss accelerator to my rats program. Current stack is NAD, Mots-c, low-dose tirz, and CJC+Ipa, about to add in GHKCU.
I've done some research on AOD, and I like the idea of the fat lipolysis aspect with everything else currently doing its job. Sounds great to add to my routine already. Workouts and nutrition are in good standing...well...could resistance train a BIT more a week, if I'm being honest. lol! I'll get there. Rat's bod is in pretty good shape, got the muscle definition, but want to lean out and lose the stubborn belly and thigh fat us lady rats tend to have.
Nothing crazy, just that little extra fluffff.I have heard REALLY good reviews from one doctor about AOD. He claims the human trials that were studied looked like shit because the people on them didn't have a wide enough fasting window for AOD to really do its thing. Others, I have heard, call it subpar - the trials sucked, etc., and also talk about it being taken alone is for the birds. Since my rat is stacking already (with the above-mentioned), and being that my primary focus is body recomposition. I'm curious if AOD would be a waste of money, or check out 5 Amino?
I've recently come across 5 amino 1MQ and heard it was a great addition to Mots-C for fat loss. That really piqued my curiosity. Don't know too much about it, so I thought I'd throw it out to my favorite community to see what the thought tank could boil up.
Any researchers out there experienced either one? What were your results like? Any advice, I'm all ears!
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started aod at 500mcg split to 250 a day. didnt see much difference. bumped to split dosing 1mg/500 split. and ive noticed my weight is moving after about a few days of bumping the dose. forgot the medical journal i was reading but they had people as high as 54mg which i wouldnt try but it just gives me reassurance 1mg wont hurt. with on thing i got is just gastro distress. tbh i welcomed it with retas only negative with my ts being constipation. so ill keep you updated in a week or two. haha but i feel its good to add in to a stack. not alone.
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started aod at 500mcg split to 250 a day. didnt see much difference. bumped to split dosing 1mg/500 split. and ive noticed my weight is moving after about a few days of bumping the dose. forgot the medical journal i was reading but they had people as high as 54mg which i wouldnt try but it just gives me reassurance 1mg wont hurt. with on thing i got is just gastro distress. tbh i welcomed it with retas only negative with my ts being constipation. so ill keep you updated in a week or two. haha but i feel its good to add in to a stack. not alone.
@quicksilver80 Awesome info! Thank you! Yes, please keep me updated, would love to hear how you're feeling.
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I'm thinking AOD is a waste. I bought several vitals and I'm taking it. But how do you know if it is working? I'm testing ghetto reta, mots-c, klow, cartalax. I'm going to use up what I have and move on.
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I'm thinking AOD is a waste. I bought several vitals and I'm taking it. But how do you know if it is working? I'm testing ghetto reta, mots-c, klow, cartalax. I'm going to use up what I have and move on.
@Hammertime65 i was at a stall for several weeks. started aod. bumped the dose. the weight loss restarted. could be anecdotal but i have like 3 vials and ill use what i have and go from there.
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If I'm not mistaken, AOD is really best used during fasts, anywhere from 24 hours and more. That's what I've read but I could be wrong.
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If I'm not mistaken, AOD is really best used during fasts, anywhere from 24 hours and more. That's what I've read but I could be wrong.
@Canineriot ehhh. the protocol says 4 before 2 after. i regularly fast but have been doing basicly a omad diet. which is the only way to do such shenanigans. its not for everyone. and its not a forever solution. but it works for aod. basicly take night dose at 1130. then wake up and take another at 7am. dont eat till noon. then repeat. reta and aod are a match made in ghandis fever dreams.
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I find AOD is most effective during 20-24 hour fasts.
