@Shaqdiesel said:
Try Epitalon / Pinealon? That helped my REM. My deep improved with Tes/Ipa. I have struggled with the same issues you have. I knock out easily but I would wake up right around 1 to 2am with a cortisol spike and then just have my mind race until I give up and just go into work since I am up already and the rest of my house is sleeping. This has improved tremendously with the 2 stack mentioned.
Ok, I'll look into it. I'm in an off cycle with Tesa right now, but never added the ipa. I have cjc/ipa in transit to try. Epa and pine hasn't hit my radar yet, so I need to look more into those. Thank you.