Pinealon
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Epitalon at .2 mg a day. Say what? Everything says 5mg a day for 20 days. https://peptidedosages.com/single-peptide-dosages/epitalon-epithalon-10-mg-vial-dosage-protocol/
@Stevepep The reason is that the original studies, those sites draw the conclusion from, were performed not on epitalon, but on epitalamine - a pineal extract, which contained epitalon at maybe around 5%.
For Epitalon studies tested doses 1,000-5,000 times higher than human doses without finding toxic effects. So, they may overshoot but there is no harm.
0.1mg is enough for melatonin production, but the high doses may have additional effects too. It is likely that for telomerase production or for broader anti-aging or therapeutic goals you may use up to 5-10mg daily. -
@matthewwalsh I ran Epitalon at 1mg a day along with the Pinealon. Next time I think I will increase the Epitalon dosage to 2.5 mg a day. I felt like the 2.5 mg of Pinealon was a good dose for me.
@Shaqdiesel Thank you!
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@shaqdiesel Are you pinning Epitalon and Pinealon same time, same of day, or other?
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@eleanor Same time but different pins. I do not mix them.
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I tried 2mg for 30 days and didn't do a thing. I'll be trying Epithalon next month and maybe those 2 together at some point.
@matthewwalsh I’m just finishing 25 days at 2mg per day. Just prior to that I researched 5mg of Epithalon per day for 20 days. Can’t say I noticed anything different with either. And actually, my sleep has been worse during these cycles.

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What is the suggested protocol. Just got confused by other posts. @randy you love it please chime in. I am titrating starting at 1mg up to 5 for the last 5 days for 20 days total. Just started
@Stevepep search function is very useful here.

https://community.peptidecritic.com/post/5042
FWIW some other researchers recommend pinning Pinealon in the morning. Epithalon in the night, Pinealon, Selank, Semax in the morning.
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We followed Nick Trigili’s recommendations on the entire “Russian Stack”. We have just finished the Pinealon portion and will move into the Dihexa cycle (not Russian) next. Seems to be working for us.
For reference, here’s a link to the YT video: https://youtu.be/MyTP0qz8R4s?is=G0ySVCun3SFzBtxK
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@eleanor Same time but different pins. I do not mix them.
@Shaqdiesel Thanks diesel!
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@Stevepep search function is very useful here.

https://community.peptidecritic.com/post/5042
FWIW some other researchers recommend pinning Pinealon in the morning. Epithalon in the night, Pinealon, Selank, Semax in the morning.
@Stevepep search function is very useful here.

https://community.peptidecritic.com/post/5042
FWIW some other researchers recommend pinning Pinealon in the morning. Epithalon in the night, Pinealon, Selank, Semax in the morning.
Yeah, that's in peptidedosages too. I'm definitely not going 5mg of Epi but will start with 1 in PM and 1 of Pinealon in AM. I can't imagine a pep that's meant to fix sleep taken in the morning and there's a limit to morning sun I can get; I have to go to work.
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@gym.rat there are in-vitro studies, but in-vivo is yet speculative, especially in humans.
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@Stevepep search function is very useful here.

https://community.peptidecritic.com/post/5042
FWIW some other researchers recommend pinning Pinealon in the morning. Epithalon in the night, Pinealon, Selank, Semax in the morning.
Yeah, that's in peptidedosages too. I'm definitely not going 5mg of Epi but will start with 1 in PM and 1 of Pinealon in AM. I can't imagine a pep that's meant to fix sleep taken in the morning and there's a limit to morning sun I can get; I have to go to work.
can't imagine a pep that's meant to fix sleep taken in the morning
I think Pinealon is supposed to fix circadian rhythm. That's why Pinealon, Selank, Semax all are meant to be daytime or morning peps.
Epithalon is supposed to work with melatonin secretion or it promotes it. So taken at night.
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UPDATE. Just upped to 2mg yesterday am. Best night's sleep ever. According to my apple watch its the most REM and Deep sleep I have ever had. And my wife said no snoring. Some good dreams, too, but I won't get into that.
@Stevepep 2 mgs Of DSIP? Pinealon?
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@Stevepep 2 mgs Of DSIP? Pinealon?
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UPDATE. Just upped to 2mg yesterday am. Best night's sleep ever. According to my apple watch its the most REM and Deep sleep I have ever had. And my wife said no snoring. Some good dreams, too, but I won't get into that.
@Stevepep I need to recon my vial ASAP now and give it a try.
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@Shaqdiesel sorry. Pinealon. 2mg as @randy suggested made the difference. I went from one and titrated to 2 over about a week. I didn’t get anything until I went to 2 . Big difference
@Stevepep I was at 2.5mgs. Worked great for me too.
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