@jamiegallien said:
My INTENT is to taper down Reta as slowly as I went up, while tapering up calories at the same time until I find maintenance. With that said, I have incorporated consistent meal prep, whole foods, hard weight training and other disciplines into my life that were not there before. I plan to keep those until I drop dead somewhere in the future as a fit, healthy, old man. God willing that will allow me to keep the weight off. I think the key is my "goal" isn't to hit a target weight. My goal is to be fit and stay that way the rest of my life. Too many hit their target weight and completely quit everything they were doing to get there. Bad news that.
"May you live and long and healthy life, and die quickly." - Chinese proverb