Im a bit of a data nerd, coming by it honestly as a hazard of my job in engineering.
Health/biometrics= Apple watch Ultra 3 and an Oura ring. The only time they aren't on my is when they charge during a shower.
Labs=Function Health and Siphox Health, with results getting dumped into my Hermes agent.
Measurements = Renpho Morphoscan (like Hume but without the subscription) and Renpho smart tape measure.
Dose tracking = Peptide Tracker in the app store. I might look for something different. While it is useful, there is no baked in "export" function and the only way to get this data is to email their support.
Protocol Management = Custom built and local Hermes AI Agent called "Pepe"
Pep Inventory and order management = Excel (moving to Hermes)
Macros = Bevel Health
Data Path = Wearables>Apple Health+Bevel Health>Hermes
= Measurements>export>Bevel Health+Hermes Agent (I do this every Sunday morning and feed it into AI, then track progress and overlay my dosing schedule/changes for correlation.
A.I. use = I use Bevel for daily metrics feedback, but lean heavy into another custom Hermes agent specifically built for health tracking, and completely separate from my peptide agent.
I typically run Bevel "intelligence" against my Hermes agent separately, as a double check. Bevel is great for some things and has HUGE potential, buy my god is it buggy and the built in "AI" is trash.