Yeah, I had a 3 minute mini internal beat down on myself for not wearing sunglasses as eye protection while I was walking i to the house so I could tell how badly I hurt myself. In the end, just a bruised eyeball and a skin flap. My wife did a great job with the glue and tegaderm. I feel incredibly lucky to have access to peptides, red light, etc.

The inhaler isn’t the same since they had to change the propellant. It burns so bad, even when used with a tube. They also don’t hold pressure for long periods like the old ones. You can mad scientist recharge them with a butane can when the zombie apocalypse hits.

Figured since this was a dead area that I would add something Strength training is one of the best things that you can do for longevity. 5/3/1 is a great program and the link below has a fantastic program generator https://blackironbeast.com/5/3/1/calculator