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  • Yogurt Bowl

    Results & Lifestyle progress-log
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    0 Votes
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    WisGal64W
    Looks delicious!! I make overnight oats with the Greek Yogurt, Blueberries, bananas, oats, chia, flaxseed and vanilla protein.
  • 0 Votes
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    K
    @MyB I'm a little relieved that other people are having better experiences with the scale, and maybe mine was just caught in a bad firmware like you mentioned. I was ready to give it another shot but after reaching out to their support to ask questions I wasn't treated particularly well, so making the choice to return it was much easier. I guess I'm hoping that maybe there was another option that the community as a whole really enjoys using. If it comes to be that the Hume is the best you can get at home, I'd be tempted to give it another try in the future. Thanks your sharing!
  • Bloodwork Library

    Results & Lifestyle progress-log lab-test other-peptide
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    1 Votes
    10 Posts
    411 Views
    hunt_akH
    Sweet, it is Ulta...which is what I was going to go with. Thanks!
  • 7 Votes
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    E
    @WisGal64 said: @smash4000 heres a good article https://www.drugs.com/sfx/tesamorelin-side-effects.html @wisgal64 Thank you for catching that; better info for @smash4000 too. Please see my thread on Survodutide as an alternate for Tirzep, which might have a few of the benefits of Tesa, which I cannot give kitty. No way with her conditions. Don't want to discuss on your Bedtime Stack thread due to different subject. Thank you again!
  • How to Post a Progress Log

    Pinned Results & Lifestyle progress-log
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    P
    Welcome to Results and Lifestyle Use this section for progress journals, outcomes, nutrition, exercise, and protocol updates. Tagging Your Post Add 1–4 tags when creating a topic: Thread type — progress-log, lab-test, stack, dosage-discussion Peptide name(s) — the compounds you are researching Optional — side-effects if discussing adverse observations What Makes a Good Progress Log Be consistent — update your log regularly Include context — age range, general goals, timeframe Track specifics — what changed, when, and any adjustments Share labs — if you have bloodwork, the community finds it valuable
  • leptin, caffeine/ephedrine

    Moved Results & Lifestyle progress-log
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    6 Posts
    392 Views
    MyBM
    The inhaler isn’t the same since they had to change the propellant. It burns so bad, even when used with a tube. They also don’t hold pressure for long periods like the old ones. You can mad scientist recharge them with a butane can when the zombie apocalypse hits.
  • Good 5/3/1 Program generator

    Moved Results & Lifestyle progress-log
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    C
    Figured since this was a dead area that I would add something Strength training is one of the best things that you can do for longevity. 5/3/1 is a great program and the link below has a fantastic program generator https://blackironbeast.com/5/3/1/calculator